Psychologist Elizabeth (Lisa) A. Holland came to visit me one day in early February to share her vision for an evening to benefit Heart awareness for women. She invited women of all ages and backgrounds to take part in the Heart Spa. There were hand massages provided by Eva Skin Care and wonderful healthy food from Aberdeen Catering along with a few yoga moves and accompanying instruction by Infinite Yoga.               


     Lisa rounded out the evening with talk of risk awareness and symptoms for heart disease in women specifically. Women so often sacrifice their well being for others and the time to stop that is now.


     Lisa is planning many more such events around the state in the coming weeks and months, hopefully, you will be able to participate and leave with great information and lovely goody bag.


     Photography provided by Anne McQuary: